SWEAT, SOAK, RELEASE.

Elemental and intimate sauna on South Beach

Join sacred evenings of collective well-being with The Neighbourhood Sauna at South Beach and unlock the power of ceremonial sauna practices from around the world.

Imagine stepping into a serene oasis where the warmth of a Finnish sauna meets the meditative tranquillity of a Japanese onsen. The invigorating steam of a Turkish hammam blends seamlessly with the aromatic birch whisks of an Estonian smoke sauna.

All on South Beach, Fremantle.

Guests indulge in a two-part treatment designed to rejuvenate body and mind. These sessions will transport you to a place where the culture of sauna is sacred and powerful with ritual.

The Neighbourhood Sauna’s practitioners will guide you through the session, each carefully curated to enhance relaxation and well-being.

Part One

Each session is paired with an essential oil derived from the sauna country of origin The Sauna component of the session will be 60 minutes long and involve:

Traditional Sauna, essential oil, salt body scrub, Viht (Sauna whisks made from Birch leaves), Sauna Hats made from felt, ice bath (at 3 degrees), magnesium hot bath (at 42 degrees), hot tea (of the region) or mulled wine.

Part Two

The second part of the session involves a communal ritual led by trained professionals, to foster a spirit of togetherness and shared well-being.

After cleansing in the sauna and the senses are awakened, guests gather by the fire and will be led through a ceremony involving a choice of tea, cacao or mulled wine. Intentions will be set and burned on the open

fire. Guests will then be invited to be part of a Primal Therapy session.

Primal Therapy is a somatic technique using screams, shouting, laughter or crying to release stored emotion in the body. Completed by the water’s edge, the ocean carries away and cleanses the soul.

Experience the joyous rage and leave with a full heart.

The fusion of global sauna traditions and the natural beauty of South Beach creates a sanctuary where the senses are ignited, the body: revitalised, and the soul: nourished.

Whether you seek relaxation, rejuvenation or simply a break from the everyday hustle, this experience retreat offers a transformative escape that will stay with you.